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Welcome to our online booking site
Athletic Therapy
As a Certified Athletic Therapist, movement specialist and breathwork facilitator Kathlyn is an expert at rehabilitating musculoskeletal injuries, helping clients manage chronic pain and other health conditions, and working with all sorts of clients as they walk their healing journeys.
Kathlyn is trained to assist with:
- acute injury rehabilitation
- chronic pain or tension
- chronic stress and tension
- exercise prescription and personal training
- guided breathwork and somatic awareness practices
- relaxation and rejuvenation of body and mind
Kathlyn uses movement, hands on therapy (massage, soft tissue release), myofascial cupping, and guided breathwork as her main healing modalities.
Somatic and Embodiment Therapies
In these sessions Kat utilizes somatic, embodiment focused therapies including breathwork to facilitate mindfulness, nervous system regulation and trauma recovery. These sessions have shown success for clients experiencing anxiety, depression, trauma related disorders, stress related symptoms as well as for clients looking to deepen their self-awareness, body awareness and experience the world of breathwork and somatics.
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from the list on the left
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Need Help? 2047503516 evoke.bodymind@gmail.com