Athletic Therapy

As a Certified Athletic Therapist, movement specialist and breathwork facilitator Kathlyn is an expert at rehabilitating musculoskeletal injuries, helping clients manage chronic pain and other health conditions, and working with all sorts of clients as they walk their healing journeys. Kathlyn is trained to assist with: - acute injury rehabilitation - chronic pain or tension - chronic... Read More

As a Certified Athletic Therapist, movement specialist and breathwork facilitator Kathlyn is an expert at rehabilitating musculoskeletal injuries, helping clients manage chronic pain and other health conditions, and working with all sorts of clients as they walk their healing journeys.

Kathlyn is trained to assist with:
- acute injury rehabilitation
- chronic pain or tension
- chronic stress and tension
- exercise prescription and personal training
- guided breathwork and somatic awareness practices
- relaxation and rejuvenation of body and mind

Kathlyn uses movement, hands on therapy (massage, soft tissue release), myofascial cupping, and guided breathwork as her main healing modalities.


Somatic and Embodiment Therapies

In these sessions Kat utilizes somatic, embodiment focused therapies including breathwork to facilitate mindfulness, nervous system regulation and trauma recovery. These sessions have shown success for clients experiencing anxiety, depression, trauma related disorders, stress related symptoms as well as for clients looking to deepen their self-awareness, body awareness and experience the world ... Read More

In these sessions Kat utilizes somatic, embodiment focused therapies including breathwork to facilitate mindfulness, nervous system regulation and trauma recovery. These sessions have shown success for clients experiencing anxiety, depression, trauma related disorders, stress related symptoms as well as for clients looking to deepen their self-awareness, body awareness and experience the world of breathwork and somatics.

I am a therapist specializing in musculoskeletal injury, pain, chronic disease and somatic techniques.

I have experience working with all types of chronic pain including fibromyalgia, EDS symptoms, rheumatoid, arthritis, back pain, migraines, psychogenic disorders, and trauma related symptoms.

I use a combination of bodywork (massage, myofascial release, deep tissue, acupressure, psychosomatic release), myofascial cupping, dialogue, breathwork, lifestyle coaching and movement prescription to help my clients alleviate long term dysfunction and pain.

I take clients in Winnipeg and St Norbert as well as via mobile and virtual appointments. I routinely visit Brandon, Kenora, Saskatchewan and Alberta to work with clients.

I am a therapist specializing in musculoskeletal injury, pain, chronic disease and somatic techni... Read More

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Located at: 100 Rue des Ruines du Monastere, St Norbert
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